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Im'stHaM
Second Half
Power
Food
Time,
Min.
Time, Min.
Level
Cements
Fish
&
seafood
Fillets (l-lb.)
Steaks (6 to 16-oz.)
Steaks (lto2-lb.)
5
3t04
5t07
5t06
3t04
5t07
Defrost(3)
Defrost(3)
Defrost(3)
Placeunwrappedfishindish. Turnoverafterfirsthalf
oftime, shieIdends with foil. Aftersecondhalfof
time, hold under cold water to separate.
Place fish in cookingdish. 'llrn over after first half of
time and shieldtail sectionwithfoil. Aiter secondhalf of
time, rinse cavitywithcold waterto completedefrosting.
Whole fish (8 to 16-oz.)
4 to 7
3 to 5
Defrost (3)
Shellfish, small pieces (I-lb.)
Shellfish, blocks, crab meat
(6-oz. pkg.)
Spread shellfish in single layer in cookingdish. Break
up after 5 minutes. Let stand 5 minutes, Place block in
casserole. lhrn over after first half of time.
5
3
4 to 5
2
2 to 4
4 to 6
4 to 6
none
none
3 to 4
Defrost (3)
Defrost (3)
Shellfish, large
Defrost (3)
Arrange in cooking dish. Turn over and separate after
first half of time.
4 to 6
Place block in casserole. Breakup after first halfoftime.
Place unwrapped scallops in cookingdish in oven.
Turn over and separate after first half of time.
—-
E
~
~
Place in cookingdish with darker side up. Turnover
; ..
Oysters
(8 to 12-oz.container)
4
Defrost (3)
Scallops (1-Ib.pkg.)
5 to 7
Defrost (3)
Crab legs—i to 2
(8 to
l@OZ. )
Defrost (3)
Lobster tails—l to 2
(6 to 9-oz.)
4
tO
6
Defrost (3)
6(0 7
Defrost (3)
after first half of time.
k
&
E
Breads,
fcd'ies
Eli-cad or buns (1-lb.)
4 to 6
4[05
5 to 7
4107
4 [()6
34to 2
4 to 6
none
none
none
none
none
none
none
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
4(0 5
3 [()-1
Defrost (3)
Defrost (3)
none
none
(
Let stand 10to 20 minutes.
I
Defrost (3)
Removefrom foil pan if necessary. Let stand 10minutes.
none
Removefrom foil pan if necessary. Let stand 10minutes.
Remove from foil pan if necessary. Let stand 20 to 30
minutes.
4 (()5
6
to 9
Defrost (3)
Defrost (3)
none
none
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (?J)
Let stand 10minutes.
Let stand 15to 25 minutes.
Let stand 25 to 35 minutes.
1'1('511 (10
[()
10[)1.
)
7
[()
10
noIle
IXfrost (3)
Remove foil or metal. Place package in oven. After
minimum time, break up with fork. Repeat if necessary.
,$
t >
!'l;l~t i . p(NIL'11
(1(~-(lf'. pl~+l. )
.5[()7
Ilonc
Defrost (3)
Place package in oven. Flex package once.
.
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— . - -.-— ... ..
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